Details Books During Light on Yoga
| Original Title: | Light on Yoga |
| ISBN: | 0805210318 (ISBN13: 9780805210316) |
| Edition Language: | English |
B.K.S. Iyengar
Paperback | Pages: 544 pages Rating: 4.33 | 7526 Users | 315 Reviews
Commentary Toward Books Light on Yoga
Light on Yoga has become the bible for hundreds of thousands of people who practice Yoga daily with the Iyengar method, for exercise, meditation, or simply relaxation. With more than 600 photographs depicting all the postures and breathing exercises, it remains the fullest, most practical, and most profusely illustrated guide by the world's foremost yoga teacher. Light on Yoga is a comprehensive and definitive source-book for the initiated, as well as the best introduction for the novice who seeks the healthful benefits of Yoga for mind, body, and soul.
Itemize Out Of Books Light on Yoga
| Title | : | Light on Yoga |
| Author | : | B.K.S. Iyengar |
| Book Format | : | Paperback |
| Book Edition | : | First Edition |
| Pages | : | Pages: 544 pages |
| Published | : | 1979 by Schocken Books Inc (first published 1966) |
| Categories | : | Nonfiction. Health. Spirituality. Reference |
Rating Out Of Books Light on Yoga
Ratings: 4.33 From 7526 Users | 315 ReviewsCritique Out Of Books Light on Yoga
Best guide ever. It's my go-to for asana specifics, and I love the index for improving ailments.It is amazing how deeply Guruji has given thought to the anatomy and alignment of the body while presenting these yogasanas to practice. He proves that really by doing yogasana you can prepare your body for its further journey of exploration of mind, soul and the unknown beyond that. As he says again and again, body, mind and intelligence are the vehicles of the soul which has set on the journey of self realization. This book is not just the manual of how to do Yagasana- it really opens up the
Simply the bestThis is the definitive text on hatha yoga. This is the book you want if you are serious about beginning your yoga practice. This is also a text of reference for professional teachers used throughout the world. It is no exaggeration to say that all yoga instructors in the United States know this book, and most of them own a copy and refer to it regularly.Iyengar's text is characterized by a thoroughness of content, a detailed, precise, step-by-step "how to" for instruction in asana
apparently i'm supposed to attain freedom from desire. gotta lotta work to do on that one.
About a year ago, I got myself a mat (eco friendly, of course), some stretch pants (organic cotton, duh), and went to a yoga studio to investigate what this bottle-nursing, teeny-tiny-spandex-wearing, mat-bag-dangling gang of people that I observed roaming the streets of my neighborhood were up to.Now, after a year of actually sticking to a regular practice, (Insert applause here. Actually, forget that. Because, you see, I don't need that external validation. No offense.), I have discovered that
Very clear introduction to a the classic perspective of Hatha yoga.
The formatting in the book is fairly poor making it strenuous to read. The line spacing should have been 1.15 or 1.5, it would have been better to cover each pose as a section, rather than a continuous text. However, the content of the book is amazing. The expertise and insight of B.K.S Iyengar is on spot. Unlike most other Indian literature on Yoga which has elements of sexism here and there in text i.e. women during impure bleeding cycles should not do this, yada yada; Iyengar offers relevant
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